More health offers
Guide "Healthy and effective in the home office".
Tips for maintaining your health in the long term, even in the home office, can be found in our guide to healthy working in the home office.
The guide serves as an orientation aid in practice and supports you in making the work environment in the home office as productive and at the same time as health-promoting as possible.
Post Corona Coaching
Physician and television presenter Dr. Johannes Wimmer offers a video coaching around Covid-19. In short video clips, which can be individually compiled according to the personal situation, Wimmer guides the viewer through the strenuous and stressful Corona period. The primary goal of the coaching is to offer solutions that fit well into everyday life and make life easier.
The instructions and tips are aimed at three different degrees of affectedness: Route 1) "I'm annoyed by Corona and need some relief and motivation", Route 2) "I've had Corona and feel physically and mentally drained" or Route 3) "I've had Corona and suffer from Long Covid" decide.
Start now with the first sessions of video coaching: Post-Corona Coaching.
Test your biological age
Based on various health parameters, it is possible to estimate your risk of disease and thus predict your biological age. These parameters are asked in the test. You will learn how, your lifestyle influences your vascular age and what you can do for better elasticity.
Determine your biological age.
Concentrated at work - how to stay on task
TK newsletter
Recipes, travel, exercise and relaxation tips - sign up for the TK-News and receive regular tips and trends from the areas of nutrition, sports, travel and life balance with the Newsletter, which you can use to improve your health and work-life balance. You can then browse the newsletter at your leisure at home or anytime on the go on your mobile device.
Subscribe now: TK Newsletter.