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Offers on the topic of mental health

Guidelines for managers on the subject of mental health and dealing with employees suffering from mental illnesses.

What does mental health mean? How do I support the mental health of my employees? How do I recognize a mental illness? What do I do if I notice mental health problems in my employees?
This guide is primarily intended to support managers in dealing with the issue of mental health, recognizing warning signals and talking to affected employees.

Burnout Podcast

What causes burnout syndrome, how can you recognize it and how can you protect yourself from it? You can find out this and much more in the podcast "Is this still healthy?". In this episode, Dr. Yael Adler talks with burnout specialist Dr. Mirriam Prieß.

Go to the podcast Burnout.

DepressionCoach (only for TK-insured)

With the DepressionCoach, Techniker Krankenkasse helps people with mild to moderate depressive symptoms. In about six weeks, you work out a new way of dealing with depressive moods online with the help of structured modules, intensive writing tasks and personal written feedback from the therapists. A module on relapse prevention also helps you to anchor the insights gained from working with the DepressionCoach in your life in the longer term. The goal: At the end of the program, you will demonstrably feel better and your depressive symptoms will have been significantly alleviated.

To the DepressionCoach.

Autumn and winter blues

Go to the information.

Self-test- Five questions about well-being

To the questions.